Episode 201 – Rafael Gomez

Welcome to another episode of The HERO Show. I am your host, Richard Matthews (@AKATheAlchemist), and you are listening to episode 201 with Rafael Gomez – Teaching People How to Find Clarity Through Movement & Breathing.

Rafael Gomez or known as Sifu Rafael is an advanced Mental game coach who has helped thousands of people elevate to a higher level of consciousness. He works with individuals, groups, and businesses and helps them find clarity, purpose, and understanding of who they really are in the world.

Rafael’s mission is to help those who are ready to make a difference in their world and the world of those who matter most. He has been studying Martial Arts for 46 years and has been teaching since 1992.

Rafael is well versed in Tibetan Lama Pai Kung Fu and teaches all aspects of fighting, weaponry, and development. His Tai-chi teaching is based on the Yang system. He also teaches Standing, seated, laying down, and moving Chi Gung.

Here’s just a taste of what we talked about today:

Help People Define Who They Are

In the world of martial arts, Rafael has created a niche for himself as an expert which is what he is known for today. He teaches different types of Chinese weapons and helps people understand movement and breathing.

He is the person that people look up to, to help them define who they are as far as family, business, and personal life. It is his true passion to help people find clarity in their own world.

He mentioned, “We all live in our little bubble, but we all share this big world where we all have to coexist and the best way to coexist with other people is to be in your happy place, to be a person of integrity, a person who gives a damn, a person who wants to live a life worth living. To me, that is everything.”

Movement & Breathing as a Superpower

Rafael’s superpower is movement, movement is everything. Throughout the years, he has truly understood and studied movement.

His breathing, on the other hand, has allowed him to continue that movement for a long time. He understood that his movement is important because of his breath. Those two things tie totally together allowing Rafael to surpass other people with similar skills. Because he honed on it and narrowed it down over the years.

Other Topics We Covered on the Show:

  • We talk a little bit about Rafael’s woodworking business and how that relates to making mistakes and failures.
  • Then Rafael shared his origin story. How he managed to face adversities at a young age and discover what his real goal is through the help of his mentors.
  • Rafael discussed how he helps people through the use of movement and breathing.
  • Negative thoughts have been Rafael’s fatal flaw in his business. He was able to overcome this type of flaw by cutting the negative weeds out of his brain and not allowing negativity to creep in again.
  • On the flip side, his client’s negative thoughts such as, “I’m not ready and I can’t do it” have also been Rafael’s arch-nemesis in his business. He deals with this by looking for the client’s willingness to change.
  • Rafael’s driving force is to empower other people, he believes that the more people he can empower, the more he can change the world.
  • Lastly, Rafael’s guiding principle is to learn every day. For him, if he doesn’t learn something new, it is a dead day. And he doesn’t want that.

Recommended Tools:

  • Notepad
  • Calendar
  • Eating Healthy

Recommended Media:

Rafael mentioned the following book/s on the show.

The HERO Challenge

Today on the show, Rafael Gomez challenged Josh to be a guest on The HERO Show. Rafael thinks that Josh is a fantastic person to interview because he’s a young martial artist, who is hungry to learn, a dedicated, and focused individual. There’s so much you can learn from him. 

How To Stay Connected with Rafael Gomez

Want to stay connected with Rafael? Please check out their social profiles below.

With that… let’s go and listen to the full episode…

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Richard Matthews

Would You Like To Have A Content Marketing Machine Like “The HERO Show” For Your Business?

The HERO Show is produced and managed by PushButtonPodcasts a done-for-you service that will help get your show out every single week without you lifting a finger after you’ve pushed that “stop record” button.

They handle everything else: uploading, editing, transcribing, writing, research, graphics, publication, & promotion.

All done by real humans who know, understand, and care about YOUR brand… almost as much as you do.

Empowered by our their proprietary technology their team will let you get back to doing what you love while we they handle the rest.

Check out PushButtonPodcasts.com/hero for 10% off the lifetime of your service with them and see the power of having an audio and video podcast growing and driving awareness,  attention, & authority in your niche without you having to life more a finger to push that “stop record” button.

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