Episode 128 – Janis Isaman

Welcome to another episode of The HERO Show. I am your host Richard Matthews, (@AKATheAlchemist) and you are listening to Episode 128 with Janis Isaman – Individualized Movement Coaching for Optimal Health & Fitness.

Janis Isaman is the founder of My Body Couture – a one on one private studio, where Janis provides customized, individualized movement and nutritional coaching. She has certifications with AADP, Critical Alignment and Yoga Therapy, Rainbow Kids Yoga, STOTT Pilates II, TRX Suspension training, Yamuna Body Rolling, and Yin Yoga.

She has been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody.

Her unique “discipline-agnostic” approach has helped hundreds of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor, and mother.

Here’s just a taste of what we talked about today:

  • We begin by getting to know what Janis is known for. Find out how she helps people and what specific types of problems she solves.
  • How foundational training can help people sit down a little longer without feeling any pain.
  • Why do people need to work on the base of the pyramid when it comes to fitness and other kinds of workouts?
  • Get to know Janis’s interesting origin story and the path she went through before she became an entrepreneur.
  • How was the transition phase like when Janis started her business while she was working in a corporate environment?
  • What sets Janis apart, allowing her to help and serve her clients?
  • Next, Janis talks about the flaws in her business.
  • Know the common enemy Janis constantly fights against with new clients.
  • Why does Janis do what she does now? What does she fight for?

Recommended Tools:

  • iPhone – A touchscreen smartphone device that is run by an iOS operating system (OS), allowing users to download various applications.
  • Shopify – An Ecommerce management tool that helps sellers list their product sales and inventory.

Recommended Media:

Janis Isaman mentioned the following books on the show.

The HERO Challenge

Today on the show, Janis Isaman challenged Nicky to be a guest on The HERO Show. Janis thinks that Nicky is a fantastic person to interview because of she shifted to serving vegan food and taking orders online. With Nicky’s new business, she is now on the mission of spreading health and deliciousness to make people’s lives better.

How To Stay Connected with Janis Isaman

Want to stay connected with Janis? Please check out her social profiles below.

With that… let’s go and listen to the full episode…

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Richard Matthews

Would You Like To Have A Content Marketing Machine Like “The HERO Show” For Your Business?

The HERO Show is produced and managed by PushButtonPodcasts a done-for-you service that will help get your show out every single week without you lifting a finger after you’ve pushed that “stop record” button.

They handle everything else: uploading, editing, transcribing, writing, research, graphics, publication, & promotion.

All done by real humans who know, understand, and care about YOUR brand… almost as much as you do.

Empowered by our their proprietary technology their team will let you get back to doing what you love while we they handle the rest.

Check out PushButtonPodcasts.com/hero for 10% off the lifetime of your service with them and see the power of having an audio and video podcast growing and driving awareness,  attention, & authority in your niche without you having to life more a finger to push that “stop record” button.

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