Episode 081 – Dr. Nic Lucas

Welcome to another episode of The HERO Show. I am your host Richard Matthews, (@AKATheAlchemist) and you are listening to Episode 081 with Dr. Nic Lucas – X10Entrepreneur: The Quality of Your Thinking Determines The Quality of Your Life.

Dr. Nic Lucas is a returning guest on our show. He is a behavior specialist, consultant and advisor, author and mind site coach, digital strategist and CEO of the X10Entreprenuer. His company is focused on helping brands and entrepreneurs in different industries uncover their deeper purpose in life or business.

Here’s just a taste of what we talked about today:

  • Even if it feels like a big leap or a mountain to climb, once you actually get over the initial decision, it becomes easy because you’re working in alignment with what’s deep inside of you.
  • There’s a big difference between helping people optimize their life, as opposed to just helping them out of pain.
  • Living is not living if you’re not being the person you want to be. 
  • Mental contrasting is a process where you have an idea of your goal, assess your current situation and obstacles your facing, and what needs to be done to reach your goal. 
  • The importance of recognizing fear so that it doesn’t create a lot of negativity
  • Fear has its opposite and you can’t have one without the other. There’s always the existence of duality.
  • In a kind of Chinese tradition, you can’t have too much of one or the other, when you find the balance that’s when you find your path.
  • The anterior cingulate cortex detects errors or the little judge looking at errors all the time. If that area becomes hyperactive and well-trained, then that becomes your filter for life. 
  • You can learn processes that can train your creative part of the forebrain to be more active, creative, optimistic, and remain calm in stressful situations.
  • One of the most important things a leader can do is to lead by example.
  • Where you’ll be in a year from now isn’t based on what you know. It’s based on how you think.

Reading Recommendation/s:

Richard mentioned the following book/s on the show.

How To Stay Connected With Dr. Nic Lucas

Want to stay connected with Dr. Nic Lucas? Please check out their social profiles below.

With that… let’s get to listening to the episode…

Music: https://www.purple-planet.com/

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Richard Matthews

Would You Like To Have A Content Marketing Machine Like “The HERO Show” For Your Business?

The HERO Show is produced and managed by PushButtonPodcasts a done-for-you service that will help get your show out every single week without you lifting a finger after you’ve pushed that “stop record” button.

They handle everything else: uploading, editing, transcribing, writing, research, graphics, publication, & promotion.

All done by real humans who know, understand, and care about YOUR brand… almost as much as you do.

Empowered by our their proprietary technology their team will let you get back to doing what you love while we they handle the rest.

Check out PushButtonPodcasts.com/hero for 10% off the lifetime of your service with them and see the power of having an audio and video podcast growing and driving awareness,  attention, & authority in your niche without you having to life more a finger to push that “stop record” button.

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